Programs to reach your
peak performance
Group Coaching
Boost Your Confidence Master PFC (protein-fat-carb) Recover Faster Eat to Compete- 8 Group Sessions
- 1 Individual Session
- Key Sports Nutrition Concepts
- Mindset and Resiliency Exercises
- Recipes
1:1 Coaching
Boost Your Confidence Master PFC (protein-fat-carb) Recover Faster Eat to Compete Build an Invincible Mindset Instill Powerful Habits- 2 Individual Sessions per month
- 1 Check-in Session per month
- 1 Call with coach or trainer
- Key Sports Nutrition Concepts
- 1 Nutrition and Hydration personalized plan
- 1 Vitamins assessment and personalized plan
- Mindset and Resiliency Exercises and coaching
- Recipes
- 1 Personal Goals & Actions Scorecard
- 1 Eating-on-the-go personalized plan
Workshops & Training
Identify and reverse self-sabotage Discover Real Tools for Success Learn Action Steps
I’ve created the first advanced program that uses the power of nutrition and the power of the mind to help athletes perform at the top of their game.
Contact Us
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86 w Montfair Blvd
Spring Tx 77382 - +1 (832) 403-8525
- Let's Talk
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